The Royal Workout is a 2-Minute Turbo Workout Track to put the jump in your workout. Make your own 2-Minute sweatshop for better health. Also, check out Caloge's other 4-minute workout track entitled "Snapback" at https://caloge.bandcamp.com/track/snap-back-caloge-the-windshifter and www.ColossalBaby.com and more to come... Get ya sweat on!